Therapy for Women Navigating Life’s Transitions

A supportive, judgment-free space to feel heard, grounded, and empowered—exactly as you are.
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Offers Telehealth
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Online Payments
Accepts
Insurance
Accepting New
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About

We listen, act, and transform

Welcome — I’m Amanda Park, PhD, LPC, LCMHC, PMH-C, CSOTP, NCC Life can feel overwhelming, especially during seasons of transition. Whether you’re navigating motherhood, pregnancy or postpartum changes, relationship stress, anxiety, or simply feeling disconnected from yourself, you don’t have to carry it alone. I’m a Licensed Professional Counselor with a PhD in Counseling and over 10 years of clinical experience. I specialize in working with women and mothers who are juggling the mental load of caring for others while quietly feeling depleted, anxious, or stuck. My approach is warm, collaborative, and deeply respectful of your lived experience—this is a space where you can show up exactly as you are. Therapy with me is supportive, practical, and grounded in real life. I believe meaningful change happens when you feel understood, not judged. Together, we’ll explore patterns that are keeping you stuck, build coping tools that actually fit your life, and help you reconnect with a sense of confidence, balance, and self-trust. As a mother myself, I understand firsthand how demanding this season of life can be. I also know that therapy doesn’t need to feel intimidating or rigid to be effective. Sessions are relaxed, conversational, and tailored to your unique needs—whether that means showing up from your home, with a messy bun and coffee in hand, or squeezing therapy into a busy schedule. You deserve support, clarity, and space to breathe. I’d be honored to walk alongside you.
Amanda Park
Founder/Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Pregnancy, Prenatal, Postpartum
  • Open Relationships/Polyamory
  • Relationship Issues
  • Abuse Survivors
  • Abortion Issues
  • Abandonment
  • Aging
  • Attachment Issues
  • Autism Spectrum Disorder
  • Borderline Personality
  • Caregiver Issues
  • Codependency
  • College Mental Health
  • Compulsive Behavior
  • Couples Counseling
  • Disruptive Mood Dysregulation (DMDD)
  • Domestic Abuse
  • Divorce
  • Emotional Abuse
  • Gender Identity
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Compassion Focused
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Relational Therapy
  • Sex Therapy
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Quest
  • Kaiser Permanente
  • Horizon BCBS of New Jersey
  • Anthem
  • Aetna
  • UnitedHealthcare
  • Optum
  • Sentara Health Plans
  • BCBS VA
  • Carelon Behavioral Health
  • Virginia Medicaid
  • Cigna Healthcare

Fees

  • Psychotherapy: $150
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